- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- Chiropractic
- Injury Prevention
- Mindfulness
- Monthly Message
- Pain
- Physiotherapy
- Services
- Treatments and Services
- Uncategorized
- All
- abdomen
- abdominal muscles
- acceptance
- ache
- achilles tendinitis
- achilles tendons
- active
- acupuncture
- advance
- ankle sprain
- ART
- arthritis
- assessment
- athletes
- avulsion
- axillary lymph node
- back pain
- beginner
- biomechanics
- bones
- bony
- breast cancer
- Breathing
- calcaneus
- calf
- calf muscle
- cancer surgery
- carpa tunnel
- challenge
- chest
- chiro
- chiropractic
- chiropractic adjustments
- chiropractor
- coccyx
- compound movement
- compress
- connective tissue
- core
- core exercises
- cycling
- deformity
- diagnosis
- diaphragm
- diet
- DISC thoughts
- dislocations
- doctor
- dry needling
- edema
- education
- electro stimulation
- emotions
- energy
- exercise
- exercises
- exhaustion
- fasciopathy
- feelings
- feet
- femur
- fibrous band
- fibula
- finger
- fitness
- flat feet
- flexibility
- foot
- foot muscles
- forearm
- frequency
- function
- goals
- gym
- habit
- hand
- hand therapy
- hands-on
- headache
- health
- heel bone
- heel pain
- heel spur
- hip
- hip pain
- holistic
- icing
- ill
- immobilization
- inflammation
- inflammatory condition
- injury
- Inspiration
- intensity
- intermediate
- intermittent fasting
- isolation movements
- joint mobilization
- joint pain
- joint stability
- joints
- kinesiologist
- kinesiology
- knee
- knee pain
- knuckle
- kynesiologist
- lifestyle
- ligament
- low back
- lower limb
- lymph
- lymph node
- Lymphatic drainage
- lymphedema
- Maike Perello
- manipulation
- manual therapy
- massage
- mattress
- medication
- medicine
- mental
- method
- MLD
- motion
- motivation
- movement
- muscles
- myofascial release
- neck pain
- nerve
- nervous system
- numb
- nutrition
- obese
- obesity
- Osteopath
- Osteopathy
- ostheopath
- overweight
- pain
- pain management
- painful
- palm
- patella
- patellofemoral pain syndrome
- pelvic floor
- physical
- physical activity
- physio
- physiology
- physiotherapist
- physiotherapy
- pilow
- plantar fascia
- Plantar fasciitis
- positive thinking
- positivity
- posture
- pregnancy
- preventative
- pronation
- quervain syndrome
- radiation therapy
- recover
- recovery
- Reminder
- rest
- rheumatoid arthritis
- routine
- runner
- running
- scarring
- sentinel lymph node
- set
- shin splints
- shock wave therapy
- sleep
- soft tissue
- soreness
- spine
- sports
- sports massage
- sports therapist
- sports therapy
- sportstherapy treatment
- sprains
- stagnation
- stiffness
- stiffness motion
- strain
- strength
- stress
- stretching
- strong
- supination
- surgery
- swell
- swelling
- swimming
- swollen
- tailbone
- taping
- technology
- tenderness
- tendon
- tendons
- texting thumb
- therapeutic intervention
- therapist
- therapy
- thoracic
- thumb
- thumb spica
- tibia
- toes
- training
- transverses abdominus
- treatment
- ultrasound
- underarm lymph
- veins
- volume
- weight
- what is pain
- workout
- wrist
August 27, 2018
August 27, 2018
Categories
Why do my knees cave in when I squat? Nowadays, almost every coach teaches the squat, or how to correct the squat, starting at the wrong point in the […]
August 27, 2018
August 27, 2018
Categories
Acute hamstring strain injuries are common in sports that involve high-speed skilled movements, including but not limited to, sprinting, kicking, and jumping. It is generally believed that it happens during […]
August 19, 2018
August 19, 2018
Categories
Sleep your way to better health! Do you get less than 6 hour sleep? Do you think that 6 hours or less provides a sufficient amount of sleep? […]
August 4, 2018
August 4, 2018
Categories
Tendons are those flexible cords of collagen tissue that attach muscles to bones and thereby move the parts of our body. They protect against the muscles from damage by […]
July 15, 2018
July 15, 2018
Categories
“But when can I play again?” – Return to sport after back pain Having injury or pain put you out of play is tough. Not being able to do […]
July 2, 2018
July 2, 2018
Categories
Non Steroidal Anti- Inflammatory Medications and their effects on physiology and exercise Introduction As physiotherapists, it is important to understand the effects of Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) […]
