October 7, 2019

How often do I have to train to get results?

Almost daily I talk to people in the clinic that wants to start training or have tried to get into a training routine but don’t really know how to start. […]
August 25, 2019

Lymphedema and Breast Cancer

Arm Lymphedema in Breast Cancer   Lymph is a thin, clear fluid that circulates throughout the body to remove waste, bacteria and other substances from the tissues. So, lymphedema collects […]
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