June 22, 2023

Unlock the Benefits of Lymphatic Drainage: Boost Circulation, Detoxify, and Enhance Wellness

Manual lymphatic drainage is a gentle, hands-on therapy designed to stimulate the flow of lymphatic fluid throughout the body. Lymphatic drainage involves specific massage techniques that aim to improve lymphatic […]
June 1, 2023

Chiropractic care beyond the cracks

Cracks, manual therapy, and adjustments typically come to mind when people think of Chiropractic. This is the most recognizable side of chiropractic because it helps fix lower back pain and […]
April 23, 2023

What Is Pain and Why Do We Experience It Differently?

Did you know different cultures treat pain differently? Some languages have different words for pain and some have only one. WHY? At its foundation pain is a sensory experience that […]
April 19, 2022

Office Ergonomics

With a growing number of musculoskeletal (muscle and bone) pain cases occurring daily associated with sedentary living, a therapists job has evolved from treating to advising individuals about pain prevention […]
March 10, 2021

DISC March Message

While Oprah is getting even more attention at the moment, I wanted to comment on something I heard from her podcast earlier this month. “Please take responsibility for the energy […]
May 10, 2020

The Positive Effects Of Walking

Walking is an opportunity to create rhythmical motion throughout our structure. We create motion from the top down and bottom up; arms driving motion from the top and feet propelling […]
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