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April 23, 2023

What Is Pain and Why Do We Experience It Differently?

Did you know different cultures treat pain differently? Some languages have different words for pain and some have only one. WHY? At its foundation pain is a sensory experience that […]
October 7, 2019

How often do I have to train to get results?

Almost daily I talk to people in the clinic that wants to start training or have tried to get into a training routine but don’t really know how to start. […]
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