September 22, 2019

Smartphone Injuries: When Technology Physically Hurts

At this day and age, we live in a world of technology where so much time is spent on our phones texting, scrolling through social media, swiping right and left […]
October 1, 2017

Running explained

With the summer heat coming to an end in Dubai, more and more people are training outside to take advantage of cooler temperatures. To minimize the amount of equipment needed […]
July 17, 2017

Compression garments

Many people nowadays are exposed to hundreds of different products that claim to improve endurance, strength and recovery whether it be through supplements, nutritional tips or even the use of […]
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