October 7, 2019

How often do I have to train to get results?

Almost daily I talk to people in the clinic that wants to start training or have tried to get into a training routine but don’t really know how to start. […]
September 29, 2019

Finger injuries

Most people who have played a sport that includes a ball in their lives, they have probably injured one or more fingers in the process. For example, you are reaching […]
September 22, 2019

Smartphone Injuries: When Technology Physically Hurts

At this day and age, we live in a world of technology where so much time is spent on our phones texting, scrolling through social media, swiping right and left […]
September 17, 2019

Plantar fasciitis or fasciopathy

Plantar fasciitis or fasciopathy (PF) is one of the most common causes of heel pain. It involves an irritation/inflammation and sometimes small tears of a fibrous band of tissue, called […]
August 7, 2017

Pain Neuroscience Education

Can simply educating you about pain resolve your pain? Pain is a normal human experience and the inability to experience pain provides a significant risk to survival for any human […]
September 21, 2015

Coccyx Dysfunction: your osteopath can help !

Coccydynia, is a fairly rare and relatively poorly understood condition that can cause persistent pain at the very bottom of the spine, known as the coccyx, or tailbone. Coccydynia symptoms […]
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