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March 30, 2019
March 30, 2019
Categories
ARE YOU SWELLING ? “After a day of sitting at work my ankles are swollen” “My legs and feet came heavy and doubled in size, during the last months of […]
March 21, 2019
March 21, 2019
Categories
When people experience pain in their lower abdomen, where the leg meets the pelvis, they often refer to this as groin pain. While a muscle strain is the most common […]
March 14, 2019
March 14, 2019
Categories
Regardless of the type, injury occurs when the internal environment of the body fails to cope with the external environment that directly effects it. Whether that’s biomechanical in nature, i.e. […]
March 3, 2019
March 3, 2019
Categories
What is Adductor Tendinopathy? You’re in competition, running a marathon, accelerating to beat the last defender or mid pull for a new max deadlift and you feel a pain high […]
February 24, 2019
February 24, 2019
Categories
Cupping explained Cupping therapy, also known as Hijama therapy in some Arabic cultures, is a fascinating form of medicine that has received mention in historical accounts dating from possibly […]
February 18, 2019
February 18, 2019
Categories
There are many arguments for and against, but there is one in favor which comes up in conversation all the time – “Barefoot running is natural and we are not […]
