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April 7, 2016
What is the piriformis muscle? Piriformis muscle is a flat muscle located deep in the gluteal region and attaches into the femur (thigh bone). The piriformis muscle acts as […]
April 4, 2016
Should I be stretching or strengthening my hamstrings? Hamstring tightness or weakness? We see many patients complaining of tight or stiff hamstrings who have been prescribed many times over by […]
March 22, 2016
It is increasingly common to see people (not only the elderly) with stooped, rounded shoulders and a neck bent forward. Upper Crossed Syndrome (UCS), sometimes also called Upper Cross […]
March 14, 2016
Headaches are a common complaint seen in Chiropractic practice today, affecting 50% of the population at least once per year and causing a range of debilitating symptoms for months or […]
March 8, 2016
Global Postural Reeducation or Reeducacion Postural Global (R.P.G) is a physiotherapy method created by the French physiotherapist Philippe Souchard in the 80’s. RPG is a gentle, progressive and active method, which […]
March 8, 2016
Many of my patients come to me and say…’My neck and back hurts and I get tension headaches!!’ and poor posture is the number 1 culprit most of the time! […]
