Blog
March 8, 2016
Many of my patients come to me and say…’My neck and back hurts and I get tension headaches!!’ and poor posture is the number 1 culprit most of the time! […]
February 16, 2016
One of the most common questions I get asked is “When can I get back to playing my sport?” To most, all that is wanted is to be able to […]
January 31, 2016
Calf pain when running is a common pathology yet there are numerous reasons behind your pain. Tight calf muscles tends to be most common amongst relatively new runners. This gives us […]
January 22, 2016
Active Release Technique is a patented, state of the art soft-tissue system that is movement based and uses hands-on evaluation and a case-management system that allows a practitioner to diagnosis and […]
January 17, 2016
When a patient comes to visit our Clinic complaining of knee pain, it is very important to make a good anamnesis and exhaustive assessment; this will help us a lot […]
December 28, 2015
One of the biggest mistakes I witness in beginner or intermediate crossfitters that want to improve in CrossFit(CF) do is to solely train a basic CF program. The many components and […]
