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July 17, 2017

Compression garments

Many people nowadays are exposed to hundreds of different products that claim to improve endurance, strength and recovery whether it be through supplements, nutritional tips or even the use of […]
July 13, 2017

Neuromuscular Coordination

Neuromuscular Coordination, also known as “motor control” or “muscle memory” is the ability of the nervous system to efficiently recruit a muscle or a group of muscles in order to […]
June 27, 2017

Why do I have knee pain?

Pain in the knee is a very common complaint amongst youngsters and adults nowadays. In the absence of an injury, knee pain can occur for various reasons :   Faulty […]
June 27, 2017

Cracking Back Pain

Zahira Marty takes us through her pregnancy pain and we at DISC answer her questions and discuss the benefits of pregnancy massage and chiropractic throughout those important 9 months. … […]
June 18, 2017

Calf pain in athletes

Calf muscle pain in runners can be innocent cramps or a muscle injury that may become chronic. Other common causes of calf pain in runners Calf muscle tear 2. Chronic […]
May 28, 2017

How do Kinesiology tapes work?

Performance sports have taken off in recent years with the prevalence of injuries increasing drastically as the physical requirements to perform these sports has risen. To overcome and manage physical […]
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