Shoulder Instability Shoulder injuries are frequently caused by athletic activities that involve excessive, repetitive, overhead movements, such as swimming, tennis, and weightlifting. Injuries can also occur due to day […]
Explaining Pain There are many misunderstandings, myths and unnecessary fears about pain. By understanding your pain, you will have the power to challenge the pain experience and consider new […]
Are phones causing your neck pains? By now you probably know that staring at a screen, whether that’s a desktop, phone or tablet can be hard on the eyes. But […]
Explaining pain: Understanding the true nature of your pain Pain science has come a long way in the last 15 years. We no longer rely on a purely biomechanical […]
Why is my shoulder higher than the other? Ever looked in the mirror and then noticed your body is not symmetrical? Like you actually have one shoulder higher than […]
Running – Maintenance Treatment with Dry Needling Runners, running girls running guys, all we tend to care about is how far we run and how fast we can do […]