It would be misleading to say that cancer of any form can be prevented. Cancer can arise from everything now a days but perhaps in years to come, research will come up with a way to prevent it, but there are certain steps that can be taken from a young age to reduce your risk.
For women, breast cancer is the most common form of cancer and the second leading cause of cancer deaths. While most of the risk factors of breast cancer such as age and gender are not under our control, we can control other factors such as lifestyle, diet, and exercise.
With October being Breast Cancer Awareness month, it would be useful for everyone including men to make the necessary changes to avoid this disease.
Follow these 9 tips:
Remember to think pink and spread these tips along every woman you know.